Cooking class explores health benefits of cooking at home

Cooking class explores health benefits of cooking at home #cooking
from Cooking Your Heart Out http://ift.tt/2aOBuLS A colorful array of spices sat in a line across the kitchen counter. Cinnamon, allspice, cardamom, cumin, coriander, ginger, turmeric, garam masala and bay leaves joined extra virgin olive oil and coarse ground black pepper, waiting for the cooking to begin.